Hello!

I’m Laurie—a Certified Wellness and Nutrition Coach, passionate about guiding others toward a healthier, more balanced life. With experience as a NASM Certified Nutrition Coach and NBC-HWC, my journey includes a 160+ lb weight loss through weight loss surgery (VSG), along with navigating life with chronic conditions such as Lipedema and FMS. I understand firsthand the challenges and victories of pursuing wellness, resilience, and self-care.

My mission is to create a space that feels like sitting down with a trusted friend—someone who understands the struggles, celebrates the victories, and walks alongside you on your journey.